Know me better

mel

Hi, I’m Mel

I live where ever my heart takes me. Born in South Africa to Dutch parents, I live in various parts of Australia and Asia, mostly following the sun. My social media and online businesses allow me flexibility and freedom, two of my most treasured attributes. The meditation classes and Inner Adventure workshops and retreats…and blog and facebook posts… result from a deep passion to share the light of love and awareness.

I’ve always enjoyed writing, but it took 50 monkeys and a dog to inspire me to write my first book “Buddha in a Red Dress”, an Amazon Best Seller in four categories:  Stress Management, Self Help, Transpersonal Psychology and Energy Healing.

With over 30 years’ experience and exploration in personal growth work, spiritual growth, meditation, mindfulness, therapies and transformational workshops, I have developed easy-to-learn processes demonstrated in my book.

I have found that people from all walks of life who have implemented these practices and processes have found a level of freedom, fulfilment and peace that they could not have previously imagined.

Relationships improve, stress dissolves, life flows and becomes an adventure again.

I run meditation workshops in Midland, Western Australia and retreats in Bali and Australia based on some of the practices in “Buddha in a Red Dress”. I’m also available for loving-awareness-gazing, hugs and belly laughs most days. Always freeeeeeeeeeeeeee.

Email me, phone me, I’m here.`

Buddha
in a Red Dress

This is not your usual ‘how to be happy’ book. It’s a raw and real autobiography of one woman’s personal and spiritual growth.
It comes with cushion stealing monkeys, gurus, the odd swear word, naked dancing and other weird and wondrous stories.

It also comes with clear and simple instructions on mindfulness and meditation and many more practices that lead to peace and happiness.
Through its chapters, you will discover the secrets to a free and fulfilled life. This book draws from 30 years of experience and exploration in personal growth work, spiritual growth, meditation, mindfulness, therapies and transformational workshops.

It offers up processes, techniques and insights that you can use to become a happier, more relaxed and aware you!”